Samakaiseo's Journal, 16 Jun 22

Weigh In record (no journal entry) for 16 June 2022

100.5 kg Lost so far: 7.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2022:

2892 kcal

Exercise: Google Fit - 24 hours. more...

Losing 4.2 kg a Week

Samakaiseo's Weight History