Weigh In record (no journal entry) for 16 June 2022
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85.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 65.28g | Prot: 97.18g | Carbs: 139.38g.
Breakfast: Esgir Corn Flakes Classic sin Azúcares Añadidos, Hacendado Leche Entera, Hacendado Coco Rallado. Lunch: Carrefour Gazpacho, Mercadona Pechuga de Pavo Adobada, Pan Blanco, Entrepinares Queso Semicurado. more...
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steady weight
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jmrtrainer's Weight History
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