Weigh In record (no journal entry) for 16 June 2022
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87.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 85.43g | Prot: 139.70g | Carbs: 179.62g.
Breakfast: Land Protein + Fiocchi di Latte, Conad Noci Sgusciate, Myprotein Omega 3, Mela, Uovo, Grana Padano Grana Padano, Aia Fettine di Fesa di Tacchino, Iper Latte Parzialmente Scremato senza Lattosio. Lunch: McDonald's Patatine Fritte (Piccole), Petto di Pollo, Barilla Pasta. Snacks/Other: Valsoia Cono Gelato, Gogofood Protein Bar Gusto Cocco, Myprotein Impact Whey Protein. more...
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Gaining 2.1 kg a Week
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zero88zero's Weight History
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