Weigh In record (no journal entry) for 16 June 2022
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75.1 kg
Lost so far: 8.4 kg.
Still to go: 75.1 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 65.93g | Prot: 91.81g | Carbs: 167.67g.
Breakfast: Delhaize Cavaillon Meloen, Carrefour Mengeling van Rode Vruchten , Banaan. Lunch: Kaufland Quark-Creme Erdbeere High Protein, Select & Go Wraps Bacon Cuit Fumé. Dinner: Komkommer, Delhaize Kerstomaatjes, Saladinettes Geraspte Wortelen, Saladinettes Witte Kool, Carrefour Roquette, Everyday Kippenreepjes, Milbona Feta. Snacks/Other: Mcennedy Peanut Flips, Bier, Werther's Original Roomsnoepjes. more...
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Losing 1.1 kg a Week
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EllenVH79's Weight History
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