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Yah! almost 3 pounds
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103.6 kg
Lost so far: 0 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 9.00g | Prot: 25.00g | Carbs: 8.00g.
Breakfast: Muscle Milk Vanilla Creme Protein Shake (14 oz). more...
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Losing 0.7 kg a Week
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rsalahuddin's Weight History
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