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biodra: 103
brzuch: 88
talia: 83
biust: 100
udo: 57
szyja: 32
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76.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 70.82g | Prot: 53.13g | Carbs: 185.38g.
Breakfast: Kawa z Cukrem, Pomidory, Nasze Smaki Kiełbasa Krakowska, Majonez, Chleb. Lunch: Sałatka Grecka, Kotlet Mielony, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Chleb Biały, Białe Wino Stołowe. Snacks/Other: Grycan Lody Śmietankowe, Pepsi Pepsi (Puszka), Mieszko Trufle Francuskie Czekoladowe . more...
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Gaining 0.4 kg a Week
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