Kot_God's Journal, 16 Jun 22

Weigh In record (no journal entry) for 16 June 2022
53.3 kg Lost so far: 10.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2022:
807 kcal Fat: 35.78g | Prot: 29.00g | Carbs: 90.07g.   Breakfast: Простоквашино Сметана 15%, Добрыня Манты Сибирские. Lunch: Магнат Мороженное Шоколадный Трюфель. more...
Gaining 0.2 kg a Week

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Kot_God's Weight History


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