Weigh In record (no journal entry) for 16 June 2022
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127.4 kg
Lost so far: 2.6 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 49.37g | Prot: 49.09g | Carbs: 187.53g.
Lunch: Quarkspeise, Harry Sonnenblumenbrot, Frischkäse, Eisbergsalat, Salatgurke. Dinner: Ja! Fleischwurst, Tomatensoße, Dinkelnudeln. Snacks/Other: Eiskugel, Kaffee (Gemahlen), Kräutertee, Wasser. more...
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steady weight
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Harzgirl79's Weight History
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