Neck 34 chest 96 Waist 80 Hip 106
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76.8 kg
Lost so far: 15.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 49.48g | Prot: 23.98g | Carbs: 97.42g.
Breakfast: Nasi Putih, KFC Dada Ayam. Snacks/Other: Donat Dilapisi Coklat, Kue Bolu. more...
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Gaining 0.2 kg a Week
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