호리킴's Journal, 16 Jun 22

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Weigh In record (no journal entry) for 16 June 2022

64.4 kg Lost so far: 1.1 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2022:

943 kcal

Fat: 31.97g | Prot: 53.65g | Carbs: 116.54g. Breakfast: 바나나, 계란후라이. Lunch: 삶은 계란, 잇메이트 닭가슴살소시지. Dinner: 불가리스 불가리스 사과, 바나나, 삶은계란. Snacks/Other: 해태 아이비 (23g), 커피, 야쿠르트 윌. more...

2137 kcal

Exercise: Running - 6/mph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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호리킴's Journal, 16 Jun 22

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호리킴's Weight History