Weigh In record (no journal entry) for 15 June 2022
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75.5 kg
Lost so far: 4.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 39.95g | Prot: 42.16g | Carbs: 14.10g.
Dinner: Smithfield Anytime Favorites Cubed Ham, Cooked Spinach (from Fresh), Butter , Fried Egg. more...
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Gaining 0.7 kg a Week
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muyus2011's Weight History
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