Weigh In record (no journal entry) for 16 June 2022
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61.2 kg
Lost so far: 0.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 19.62g | Prot: 28.43g | Carbs: 116.37g.
Breakfast: 그릭요거트, Sanitarium 위트빅스 바이트 살구. Dinner: 봉구스밥버거 햄밥버거, 계란후라이. Snacks/Other: Sanitarium 위트빅스 바이트 살구. more...
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Gaining 0.7 kg a Week
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