Weigh In record (no journal entry) for 15 June 2022
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73.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 9.19g | Prot: 28.66g | Carbs: 125.92g.
Breakfast: Слабое Кофе с Сахаром, Геркулес Овсяные Хлопья. Lunch: Банан, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. Dinner: Макароны Отварные. more...
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Losing 2.1 kg a Week
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DaryanaRik's Weight History
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