Weigh In record (no journal entry) for 15 June 2022
|
59.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
674 kcal
|
Fat: 20.73g | Prot: 54.72g | Carbs: 69.30g.
Lunch: Минскхлебпром Сухари Ладушки с Ароматом Ванилина, Савушкин Творог 101 Зерно 5%. Dinner: Зеленый Листовой Салат, Клубника, Простор Котлеты из Филе Птицы Полтавские. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dnevnik_pitania_m's Weight History
|