Weigh In record (no journal entry) for 15 June 2022
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107 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 133.66g | Prot: 108.96g | Carbs: 3.88g.
Breakfast: Cocinero Aceite de Oliva Extra Virgen, Espinacas, Huevo. Lunch: Chinchulines. Dinner: La Serenísima Manteca, Pechuga de Pollo Cruda. Snacks/Other: Santa Rosa Queso Azul. more...
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Losing 0.8 kg a Week
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juliovzla's Weight History
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