Weigh In record (no journal entry) for 15 June 2022
|
98 kg
Lost so far: 6.8 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
1545 kcal
|
Fat: 57.26g | Prot: 90.74g | Carbs: 166.85g.
Breakfast: D'Gari Gelatina de Agua, Lala Leche Deslactosada, Bolillo, Frijoles Refritos, Queso Manchego. Lunch: Tortillas de Maíz, Arroz a la Mexicana, Pechuga de Pollo, Caldo de Pollo, Verdura Hervida. Dinner: FUD Queso Manchego, FUD Queso Panela, Bolillo, Bizcocho de Chocolate Escarchado o con Relleno, Lala Leche Deslactosada. more...
|
Losing 0.2 kg a Week
|
|
geelegar's Weight History
|