Weigh In record (no journal entry) for 15 June 2022
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76 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 58.58g | Prot: 68.34g | Carbs: 179.33g.
Breakfast: Nasi Putih, Ayam Goreng. Lunch: Sate Ayam, Lontong, Rujak Buah. Dinner: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Bumifood Samosa, Nasi Putih, Mie Telur (Ditambah, Masak). more...
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Gaining 0.1 kg a Week
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Kiki Fatmala's Weight History
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