feru.love's Journal, 15 Jun 22

Weigh In record (no journal entry) for 15 June 2022
82.2 kg Lost so far: 2.2 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2022:
2472 kcal Fat: 67.77g | Prot: 83.47g | Carbs: 376.50g.   Breakfast: Lider Leche Descremada, Fuchs Pan Molde Integral, Quillayes Queso Chacra, Mantequilla, Nescafé Tradición, Iansa Stevia Cero K, Mermelada, Soprole Manjar. Lunch: Agua, Genial Pollo Arvejado con Papas, Lechuga, Miraflores Arroz Blanco, Tomates. Dinner: Genial Pollo Arvejado con Papas, Arroz Blanco. Snacks/Other: Nestlé Manjar, Galletas de Soda, Té (Infusión), Nestlé Capri Almendra, Manzanas Fuji. more...
Gaining 0.3 kg a Week

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feru.love's Weight History


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