Weigh In record (no journal entry) for 15 June 2022
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67.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 44.07g | Prot: 60.38g | Carbs: 176.00g.
Breakfast: Dahi Yogurt, Ser Dulce de Leche, Café, La Serenísima Manteca, Lactal Pan Salvado. Lunch: Fideos de Trigo Entero con Salsa de Carne, Carrefour Pan Mignon. Snacks/Other: Pehuamar Maní Salado, Sánduche de Jamón y Queso, Ciudad del Lago Duraznos Amarillos en Mitades Comunes . more...
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Losing 0.7 kg a Week
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Sebastian_72's Weight History
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