Weigh In record (no journal entry) for 15 June 2022
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61.8 kg
Lost so far: 5.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 23.15g | Prot: 12.42g | Carbs: 50.06g.
Breakfast: Майонез, Пекарня Марии Хлеб Тостовый, Яйцо, Оливковое Масло, Сливочное Масло. Lunch: Barilla Pesto Alla Genovese, Рис Отварной, Сливочное Масло, Пекарня Марии Хлеб Тостовый. more...
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Losing 3.5 kg a Week
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Vasilek_Green's Weight History
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