Weigh In record (no journal entry) for 15 June 2022
|
118.7 kg
Lost so far: 1.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1401 kcal
|
Fat: 67.77g | Prot: 107.32g | Carbs: 102.16g.
Breakfast: Elevation Chocolate Mint High Protein Bar. Lunch: Beef Sloppy Joe (No Bun). Dinner: McAlister's Deli Garden Salad with Chicken Salad, McAlister's Deli Sweet Chipotle Chicken Salad. Snacks/Other: Atkins Protein Chips Ranch, Quest Protein Chips Cheddar & Sour Cream. more...
|
Losing 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JessicaRose91's Weight History
|