Iris Luan's Journal, 15 Jun 22

vamos de pouquinho em pouquinho sem sofrimento e sem ansiedade 😁
98.7 kg Lost so far: 21.3 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2022:
451 kcal Fat: 13.23g | Prot: 25.68g | Carbs: 48.13g.   Breakfast: Cuscuz (Cozido), Natville Leite Integral, Café Brasileiro Café com Açúcar, Ovo, Sadia Presunto Cozido Magro, Davaca Queijo Mussarela , Tomates. more...
Losing 1.6 kg a Week



     
 

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Iris Luan's Weight History


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