さくら39's Journal, 15 Jun 22

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Weigh In record (no journal entry) for 15 June 2022

55.5 kg Lost so far: 8.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2022:

750 kcal

Fat: 19.64g | Prot: 24.88g | Carbs: 119.44g. Breakfast: ライ麦パン, バター, レモン果汁, リンゴ酢, ハーブティー. Lunch: ローソンセレクトお好み焼豚玉. Dinner: ざるうどん. Snacks/Other: ダノン Activia, 桃. more...

1352 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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