Weigh In record (no journal entry) for 15 June 2022
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50.5 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 79.76g | Prot: 121.35g | Carbs: 148.27g.
Breakfast: Daddy Sucre Glace, QNT Light Digest Whey Protein, Delisse Déli’Light 0% Yaourt Nature, Décathlon Whey Protein Chocolate Flavor with Stevia and Leaf Exact, Carrefour Pois Chiches. Lunch: Bridélice Chantilly, Décathlon Whey Protein Chocolate Flavor with Stevia and Leaf Exact, Bodymass Mass Gainer , Delisse Déli’Light 0% Yaourt Nature, Tablier Blanc Farine de Blé, Carrefour Pois Chiches, Auchan Salade Iceberg, Delicato Triple Concentré De Tomates , Cheddar Cheese , Red Sweet Pepper, Tomatoes, Le Paturon Cheddar, Delisse Déli’Light 0% Yaourt Nature, Egg White. Dinner: Chabrior Crica Lait, Bodymass Mass Gainer, Bridélice Chantilly, Nestlé Nesquik, Bridélice Chantilly, Tablier Blanc Farine de Blé, Bodymass Mass Gainer, Carrefour Cheddar, Freshona Mélange de Légumes Vapeur, Notre Jardin Chair de Tomate Nature, Carrefour Cheddar. Snacks/Other: Materne Pom'potes Pomme sans Sucre Ajouté, Bridélice Chantilly, Bodymass Mass Gainer, Sponge Cake , Materne Pom'potes Pomme sans Sucre Ajouté. more...
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Losing 4.2 kg a Week
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