Weigh In record (no journal entry) for 13 June 2022
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78.4 kg
Lost so far: 30.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 94.08g | Prot: 82.87g | Carbs: 121.52g.
Breakfast: Arla Kaergarden Gesalzen, Ei, Friki Geflügel Aufschnittplatte, Lidl Baguette-Brötchen. Lunch: Gustoland Spare Ribs Honey BBQ. Snacks/Other: Duplo White, K-Classic Reiswaffeln mit Meersalz , Kinder Riegel (21g), Crusti Croc Mini Brotchips Knoblauch, Chiquita Banane. more...
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steady weight
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Stardust1970's Weight History
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