Weigh In record (no journal entry) for 15 June 2022
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78.3 kg
Lost so far: 30.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 96.32g | Prot: 140.36g | Carbs: 72.94g.
Breakfast: Duplo White, Popp Alaska-Seelachs Brotaufstrich, Ei, Korn Mühle Vollkorn-Toast. Lunch: Milbona Gratin Käse, Zeus Gyros, Duc De Coeur Nudeln in Sahnesauce, Gebratenes, Gegrilltes oder Gebackenes Hähnchen. more...
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Losing 1.1 kg a Week
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Stardust1970's Weight History
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