Weigh In record (no journal entry) for 15 June 2022
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69.4 kg
Lost so far: 6.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 34.07g | Prot: 26.13g | Carbs: 22.78g.
Lunch: Kri Kri Ice Cream Master 0%, Alpro Миндальное Молоко без Сахара, Огурец (с Кожурой), Mondelez Сыр Philadelphia, Alpro Миндальное Молоко без Сахара, Grigoriou Бекон , Кабачок, Яйцо. Snacks/Other: J. D. Gross Dark Chocolate 85% (Arriba) , Alpro Миндальное Молоко без Сахара. more...
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Losing 1.4 kg a Week
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Елена Хаджиянни's Weight History
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