Weigh In record (no journal entry) for 15 June 2022
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54.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 38.82g | Prot: 161.98g | Carbs: 212.66g.
Breakfast: Melone Bianco, Misura Fibrextra Fette Biscottate Integrali, Hero Marmellata Light Mirtilli, Fage Yogurt Greco Total 0%, Perugina Cioccolato Fondente 70%. Lunch: Esselunga Petto di Pollo, Vignola Riso Basmati. Dinner: Sedano, Uovo, Il Viaggiator Goloso Penne Rigate Integrali, Zucchine, Albume d'uovo. Snacks/Other: Zymil Latte Alta Digeribilità senza Grassi, Mr. Spike Bran Sticks, Il Viaggiator Goloso Yogurt Autentico Greco 0% Grassi. more...
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Gaining 2.1 kg a Week
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Ilaria Ramundo's Weight History
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