Weigh In record (no journal entry) for 15 June 2022
|
64.2 kg
Lost so far: 7.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1372 kcal
|
Fat: 67.80g | Prot: 75.75g | Carbs: 119.25g.
Breakfast: Äpfel, Almased Almased mit Wasser, REWE Bio Fettarme H-Milch 1,5%, Kaffee. Lunch: Chiquita Banane, Seeberger Kürbiskerne Schalenlos, Gemischte Nüsse, REWE Bio Zarte Haferflocken . Dinner: Maggi Gebratene Nudeln Huhn. Snacks/Other: Handl Tyrol Milde Tyrolini. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Biba Butzelmann's Weight History
|