Weigh In record (no journal entry) for 15 June 2022
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94.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 53.31g | Prot: 82.12g | Carbs: 145.94g.
Breakfast: Экстра Овсяная Каша на Молоке. Lunch: Б.Ю. Александров Сырок Творожный в Молочном Шоколаде 5%, Оливки, Пицца с Ветчиной. Dinner: Оливки, Вкуснотеево Кефир 3,2%. Snacks/Other: Молоково Молоко 3,2%, Окей Брокколи Отварная, Креветки. more...
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Losing 2.8 kg a Week
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annatar2021's Weight History
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