Weigh In record (no journal entry) for 15 June 2022
|
66.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1852 kcal
|
Fat: 46.36g | Prot: 116.97g | Carbs: 234.48g.
Breakfast: Sync Proteine Bio, Bayer Berocca. Lunch: Terres et Céréales Bio Muesli Croustillant au Chocolat , Framboises, Carrefour Fruits Rouges Surgelés , Banane, Danone Light & Free Skyr Nature. Dinner: Elle & Vire Carré Frais 0%, Pain Complet, Pois Chiches, Poivrons Rouges Doux, Fromage Feta, Concombre (Pelé), Oeuf. Snacks/Other: Andros Brassé Citron au Lait de Coco , Baguette, Alpro Lait Vanille Amande, Lindt Chocolat Noir Excellence 70%, Tomate Cœur de Bœuf, Framboises, Reese's Peanut Butter Cups, Sync Proteine Bio, Perrier Energize Saveur Grenade. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|