Weigh In record (no journal entry) for 14 June 2022
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127.2 kg
Lost so far: 22.9 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 33.13g | Prot: 88.10g | Carbs: 204.58g.
Breakfast: Hero Minder Zoet Aardbeien, Wasa Cracker Lichtgewicht. Lunch: Komkommer, Pruimen, Wasa Cracker Lichtgewicht, Jumbo Smeerkaas Light 20+. Dinner: Hello Fresh Kip met Zoete Aziatische Saus en Bloemkoolrijst. Snacks/Other: Optimel Griekse Stijl Yoghurt Kers, AH Gerookte Kipfilet, Aardbeien, Calvé Pindakaas 100% Pinda's, Wasa Cracker Lichtgewicht, Banaan, Appel. more...
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Losing 1.8 kg a Week
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