Weigh In record (no journal entry) for 15 June 2022
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79.3 kg
Lost so far: 11.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 93.46g | Prot: 133.21g | Carbs: 62.11g.
Breakfast: Селяночка Батон, Черкизово Ветчина по-Черкизовски, Простоквашино Молоко 2,5%, Кофе, Mollis Овсяная Каша с Клубникой. Lunch: Яйцо, Капуста, Свинина. Dinner: Свинина, Яйцо, Капуста, Помидоры. more...
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Losing 5.6 kg a Week
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semchuk_katya's Weight History
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