Weigh In record (no journal entry) for 15 June 2022
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79 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 7.25g | Prot: 16.06g | Carbs: 21.34g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain, Dimsum. more...
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Losing 1.4 kg a Week
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betelisabet's Weight History
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