Weigh In record (no journal entry) for 15 June 2022
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65.3 kg
Lost so far: 24.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 21.14g | Prot: 23.30g | Carbs: 11.93g.
Breakfast: Омлет или Яичница с Ветчиной или Беконом, Кофе с Сахаром. more...
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Gaining 0.3 kg a Week
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