Weigh In record (no journal entry) for 15 June 2022
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74.8 kg
Lost so far: 2.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 43.73g | Prot: 83.70g | Carbs: 174.86g.
Breakfast: Вафли Творожные, Мёд. Lunch: Мексиканская Смесь, Печень Говяжья Жареная, Овсяная Каша на Воде. Snacks/Other: Ситно Торт Наполеон, Пятерочка Яблоко Красное . more...
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Losing 23.1 kg a Week
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Rimma_safina's Weight History
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