carolinesouza0392's Journal, 14 Jun 22

carolinesouza0392's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 June 2022

49.8 kg Lost so far: 21.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2022:

372 kcal

Fat: 13.42g | Prot: 14.89g | Carbs: 50.26g. Breakfast: Da Colônia Pasta de Amendoim, Tapioca, Polenguinho , Dukan Panqueca com Farelo de Aveia, Café. Lunch: Carne de Porco Assada, Pepino (Descascado), Alface. Dinner: Laranjas Doces (tipo Navel). more...

1127 kcal

Exercise: Sitting - 5 hours, Conditioning exercise (health club) - 1 hour, Apple Health - 18 hours. more...

Losing 3.9 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

carolinesouza0392's Weight History

View Complete History

carolinesouza0392's Journal, 14 Jun 22

Submit a Comment

carolinesouza0392's Weight History