Weigh In record (no journal entry) for 15 June 2022
|
76.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
553 kcal
|
Fat: 23.66g | Prot: 20.43g | Carbs: 74.63g.
Breakfast: Tahu Goreng, Bayam Dimasak (dari Segar). Snacks/Other: Pepaya, Nanas, Martabak Manis. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sitibubung's Weight History
|