Weigh In record (no journal entry) for 14 June 2022
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76.4 kg
Lost so far: 1.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 42.74g | Prot: 135.49g | Carbs: 102.26g.
Breakfast: Polleo Vegan Protein Blend, Lidl Beerenmix, Lidl Haferflocken. Lunch: Explore Cuisine Organic Bio Black Bean Spagetti, Lidl Käse , Gartenfrisch Jung Mangold-Mix, Cucina Olivenöl. Dinner: Zucchini , Tomatoes, Président Posni Sir. Snacks/Other: Polleosport Protein Bar, Spinach (Chopped or Leaf, Frozen), Lidl Erdbeeren Tiefgefroren, Milsani High Protein Pudding Vanille. more...
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Losing 0.6 kg a Week
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cinamond's Weight History
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