Weigh In record (no journal entry) for 14 June 2022
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82.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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3136 kcal
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Fat: 68.44g | Prot: 199.17g | Carbs: 429.38g.
Breakfast: Isis Frutisis Morango, Pão Francês, Camil Proteína de Soja Texturizada. Lunch: Banana, Bobó de Camarão, Camil Arroz Branco Cozido, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Leite integral Proteico, Queijo de Manteiga, Pão Francês. more...
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Gaining 0.5 kg a Week
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magnoconsultorias's Weight History
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