Weigh In record (no journal entry) for 14 June 2022
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2299 kcal
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Fat: 103.78g | Prot: 148.62g | Carbs: 182.82g.
Breakfast: Kellogg's Extra Cioccolato Belga e Nocciole, Latte (Latte Intero), Capocollo, Mulino Bianco Pane Bauletto Bianco . Lunch: Mutti Passata di Pomodoro, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Uovo, Piselli Cotti, Merluzzo. Dinner: Carote, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Pollo Arrosto, Uovo. Snacks/Other: Melone Bianco, Esselunga Mandorle Sgusciate. more...
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Losing 0.4 kg a Week
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GiuseppeVacc's Weight History
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