Weigh In record (no journal entry) for 12 June 2022
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70.9 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2985 kcal
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Fat: 101.16g | Prot: 128.18g | Carbs: 361.94g.
Breakfast: Nestlé Passatempo Leite, Bolo de chocolate na assadeira (1,3kg), Fazenda Bela Vista Leite Pasteurizado tipo a Desnatado, Mamão Papaia, Banana Prata. Lunch: Chocolate, Visconti Batata Palha Tradicional, Coca-Cola Refrigerante, Tio João Arroz Integral Cozido, Smirnoff Ice, Pizza de Calabresa, Pizza Marguerita, Strogonoff original creme de leite. Dinner: Sopa de legumes (4 pc de 300). Snacks/Other: Budweiser Cerveja, Mãe Terra Farinha de Linhaça Dourada, Queijo Mozzarella, Bob's Red Mill Oat Bran Gluten Free, Ovo, Mingau de aveia 40/40. more...
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steady weight
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Duducsilva's Weight History
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