Weigh In record (no journal entry) for 14 June 2022
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55.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 10.39g | Prot: 14.16g | Carbs: 47.24g.
Breakfast: Kaffee (Instant-Pulver), Alpro Hafermilch Ungesüßt, Rolffes Original Ahle Wurst. Lunch: Aprikosen. more...
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Gaining 2.5 kg a Week
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BirgitTU's Weight History
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