Weigh In record (no journal entry) for 14 June 2022
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68 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 22.99g | Prot: 18.24g | Carbs: 48.00g.
Breakfast: Misky Turron de Mani, Café Cortado. Lunch: Café Cortado, Sándwich de Carne en Rebanadas Finas . Snacks/Other: Havanna Alfajor de Fruta. more...
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Losing 4.2 kg a Week
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Sebastian_72's Weight History
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