Weigh In record (no journal entry) for 14 June 2022
|
80.7 kg
Lost so far: 18.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
677 kcal
|
Fat: 27.68g | Prot: 34.61g | Carbs: 76.07g.
Breakfast: Panqueca de amendoim, Italac Creme de Leite, Café. Lunch: Beterraba Cozida, Korin Quibe de Carne Bovina, Creme de Milho. Snacks/Other: Mamão. more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ritakassia's Weight History
|