Weigh In record (no journal entry) for 14 June 2022
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58.1 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 73.48g | Prot: 87.44g | Carbs: 310.63g.
Breakfast: Konsyl Psyllium Fiber, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Turmeric (Ground), Nature's Path Steel Cut Oats (Gluten Free), Earthbound Farm Organic Blueberries, Bananas, Great Value Organic Raw Honey, Tea (Brewed), Vital Proteins Collagen Peptides, Kirkland Signature Optifiber. Lunch: Naked Juice 100% Pure Coconut Water, Wholly Guacamole Classic Guacamole, Thomas' Whole Wheat English Muffin, Garden Lites Veggies Made Great Spinach Egg White Frittata. Dinner: Lentil Soup, Beyond Meat Beyond Burger, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Melt Vegan Butter. Snacks/Other: Utz Restaurant Style Tortiyahs!, Tangerines (Mandarin Oranges) , Vegan Rob's Cauliflower Puffs, Welch's Grape Jelly, Humm Zero Humm ZERO Probiotic Kombucha Blueberry Mint, Nabisco Premium Saltine Crackers Original, Green Olives, Woodstock Farms Organic Kosher Whole Dill Pickles. more...
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Gaining 3.2 kg a Week
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Toni2c14's Weight History
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