Weigh In record (no journal entry) for 14 June 2022
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51.8 kg
Lost so far: 0.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 18.64g | Prot: 28.31g | Carbs: 70.84g.
Breakfast: Orangensaft, Kaffee mit Milch, Naturjoghurt, Pfirsiche, Ja! Basis Müsli. Lunch: Pita-Brot, Ja Natürlich Bio Ziegenkäse. more...
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steady weight
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china350's Weight History
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