Weigh In record (no journal entry) for 14 June 2022
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68.1 kg
Lost so far: 2.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 37.09g | Prot: 102.23g | Carbs: 111.70g.
Breakfast: Arla Ingman Voi, Myllyn Paras Kaurahiutale, Kananmuna, Pohjolan Meijeri Oattis Kaurajuoma, Leader Whey Chocolate, Banaanit. Lunch: Pepsi Pepsi Max, Valio Bulgarian Jogurtti, Findus Texasin Uunikasvikset, Kananrinta (Paistettu Pannulla), Perunat (Suolaa lisätty, Keitetty). Dinner: Pinaatti, Valio Bulgarian Jogurtti, Keitetty Kananmuna, Santa Maria Original Soft Tortilla. more...
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Gaining 0.3 kg a Week
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Chumenzo's Weight History
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