Weigh In record (no journal entry) for 14 June 2022
|
51.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1226 kcal
|
Fat: 25.35g | Prot: 78.46g | Carbs: 164.90g.
Breakfast: Muller Yogurt Bianco 0%, Nestlé Cheerios Miele. Lunch: Frutta & Natura Pesca Tabacchiera, Bennet Pomodori Piccadilly, Olio Extra Vergine di Oliva, Gamberi, Voiello Fusilli. Dinner: Coscia di Pollo, Carne, Parmareggio Burro senza Lattosio, Scotti Riso Basmati, Uovo. more...
|
Losing 0.7 kg a Week
|
|
elenarizzasbb's Weight History
|