Weigh In record (no journal entry) for 14 June 2022
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58 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 23.24g | Prot: 60.44g | Carbs: 4.69g.
Breakfast: Пекинская Капуста, Огурец (с Кожурой), Куриное Филе с Сыром. Lunch: Огурец (с Кожурой), Пекинская Капуста, Куриное Филе с Сыром. more...
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Losing 0.1 kg a Week
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